Upcoming Classes
Reiki Level 1 for Women
Reiki is a form of energy healing known as "universal life force energy.” This energy flows through the hands & aura to heal and upgrade the place of intention. Level 1 focuses on infusion of the power of the universe through the Cho Ku Rei symbol, which acts like a light switch to bring physical healing. The focus of intention is on Self healing. Level 1 can be used on its own, or as a first step in a path towards healing others and/or teaching.
Reiki Level 2 for Women
Small group or individual Reiki level 2 class. Reiki 1 is a prerequisite.
Please reach out if you would like to be included in the next cohort of 4 students or 1:1.
Reiki is a form of energy healing known as "universal life force energy.” This energy flows through the hands & aura to heal and upgrade the place of intention.
Reiki Level 2 is a profound step forward on the practitioner’s journey, deepening the connection to universal life force energy and expanding their capacity to facilitate healing for self and others. This attunement empowers the student with sacred Reiki symbols that enhance energy flow, enable distance healing, and support emotional and mental balance. In a 3-hour course with attunement, students can expect a deeply transformative experience beginning with a grounding introduction to the symbols and their applications, focused intention setting, and the sacred attunement ceremony itself. Students may experience energetic shifts, heightened intuition, and a renewed sense of purpose and inner clarity. By the end of the session, they walk away not only with expanded healing tools but also a deeper trust in their own spiritual gifts and healing path.
This 3 Hour course includes:
Reiki 2 Attunement
Reiki Manual
Reiki Certification
Christina is a Reiki Master/Teacher attuned in 2019. She devotedly serves as a channel for Reiki energy to those ready to align and heal body/mind/emotions and spirit. The nearly universal impact of her service is a feeling of peace and calm, and ranges from emotional release to pain relief to mystical experiences.
Self Love Yoga
This class weaves a combination of gentle movement with breath practices, chanting, toning, sound bath, and meditations. We create a unique sequence each class based on the energy of all present, with the goal of returning to peace, releasing fear, and uplifting each other with our energy signatures.
The intention of this offering is to bridge the gap between enjoying our unique roles to the best of our consciousness, and remembering the illusory nature of separation. To return to love of the individual self and the Universal Self.
Deep Rest
Cozy in to receive a guided relaxation, inspired by Yoga Nidra. Nidra is Sanskrit for sleep. We will settle in with body relaxation, breath awareness through the body, relaxed exploration of polarities/opposites, guided visualization, and grounding return. The experience will be infused with healing sound.
This practice is ideal for those seeking deep rest & relaxation in a safe & comfortable environment. It may enhance feelings of inner peace, pure awareness, and wellbeing. Better sleep & feeling calm are also possible through this easy practice.
Self Love Yoga
This class weaves a combination of gentle movement with breath practices, chanting, toning, sound bath, and meditations. We create a unique sequence each class based on the energy of all present, with the goal of returning to peace, releasing fear, and uplifting each other with our energy signatures.
The intention of this offering is to bridge the gap between enjoying our unique roles to the best of our consciousness, and remembering the illusory nature of separation. To return to love of the individual self and the Universal Self.
Deep Rest
Cozy in to receive a guided relaxation, inspired by Yoga Nidra. Nidra is Sanskrit for sleep. We will settle in with body relaxation, breath awareness through the body, relaxed exploration of polarities/opposites, guided visualization, and grounding return. The experience will be infused with healing sound.
This practice is ideal for those seeking deep rest & relaxation in a safe & comfortable environment. It may enhance feelings of inner peace, pure awareness, and wellbeing. Better sleep & feeling calm are also possible through this easy practice.
Self Love Yoga
This class weaves a combination of gentle movement with breath practices, chanting, toning, sound bath, and meditations. We create a unique sequence each class based on the energy of all present, with the goal of returning to peace, releasing fear, and uplifting each other with our energy signatures.
The intention of this offering is to bridge the gap between enjoying our unique roles to the best of our consciousness, and remembering the illusory nature of separation. To return to love of the individual self and the Universal Self.
Self Love Yoga
This class weaves a combination of gentle movement with breath practices, chanting, toning, sound bath, and meditations. We create a unique sequence each class based on the energy of all present, with the goal of returning to peace, releasing fear, and uplifting each other with our energy signatures.
The intention of this offering is to bridge the gap between enjoying our unique roles to the best of our consciousness, and remembering the illusory nature of separation. To return to love of the individual self and the Universal Self.
Self Healing Through the Chakras
Bring your journal & join Christina, meditation teacher & Reiki Master/Teacher, for a weekly 1 hour workshop series to facilitate your self healing journey. We will progress from root to crown energy centers and learn tools from multiple wisdom traditions. We will use a variety of sound healing, simple breath processes, and the information provided by our bodies moment to moment. Bring your open mind and take these practices home with you, empowered with new perspective to continue your journey! Students are welcome to join all in the series, or any individual class offering.
Schedule:
1/29 All Chakras/Comprehensive
Winter Yin + Nidra
Dec 21, 2025 we entered the winter season. In Traditional Chinese Medicine, winter is associated with the water element. It’s the most Yin season, mirroring nature’s call to conserve energy.
We will open class with a series of stretches and postures to honor the water element & the kidney/bladder meridians - clearing fear & inviting wisdom.
We will integrate with a sound bath + Yoga Nidra (guided sleep meditation).
Come as you are & receive deep restoration.
Reiki Infused Breathwork
Come explore different forms of breathwork to expand, relax, and energize.
This practice will be infused with Reiki energy, which carries properties including physical healing, emotional-mental balance, and healing past/present/future timelines.
The class will be structured with space for intuitive flow based on the energy needs of the group.
Drop-in Rate: $25 ($20 Dynamic Pricing on MINDBODY), FREE for Lizard Yoga Members